Andreas Christensen 28:59 row
5,016m
Meters
28:59.9
Time
2:53.4
Pace
253
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
July 15, 2020 02:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.9 | 5,016m | 2:53.4 | 67 | 530 | 23 | 116 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 24 | 114 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 115 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 118 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 23 | 116 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 23 | 115 |
| 28:59.9 | 698m | 2:51.8 | 69 | 537 | 24 | 120 |