Andreas Christensen 500m row
500m
Meters
2:30.7
Time
2:30.7
Pace
25
Calories
81
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
August 26, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 23 | 81 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 24 | 98 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 24 | 76 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 22 | 75 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 24 | 73 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 24 | 83 |