Andreas Christensen 5000m row
5,000
Meters
24:24.2
Time
2:26.4
Pace
275
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
September 30, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.2 | 5,000 | 2:26.4 | 111 | 683 | 24 | 121 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 26 | 115 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 702 | 25 | 119 |
| 2:24.9 | 1,500 | 2:24.9 | 115 | 695 | 25 | 121 |
| 2:27.2 | 2,000 | 2:27.2 | 110 | 677 | 24 | 120 |
| 2:28.9 | 2,500 | 2:28.9 | 106 | 664 | 24 | 118 |
| 2:28.9 | 3,000 | 2:28.9 | 106 | 664 | 24 | 122 |
| 2:29.7 | 3,500 | 2:29.7 | 104 | 659 | 24 | 122 |
| 2:29.6 | 4,000 | 2:29.6 | 105 | 659 | 25 | 123 |
| 2:29.7 | 4,500 | 2:29.7 | 104 | 659 | 24 | 125 |
| 2:23.7 | 5,000 | 2:23.7 | 118 | 705 | 25 | 131 |