Andreas Christensen 1000m row
1,000
Meters
5:00.4
Time
2:30.2
Pace
50
Calories
98
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
October 26, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,000 | 2:30.2 | 103 | 655 | 24 | 98 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 23 | 78 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 25 | 88 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 24 | 92 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 22 | 95 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 25 | 101 |
| 0:29.4 | 600 | 2:27.0 | 110 | 679 | 25 | 104 |
| 0:29.4 | 700 | 2:27.0 | 110 | 679 | 25 | 103 |
| 0:29.1 | 800 | 2:25.5 | 114 | 691 | 25 | 104 |
| 0:29.6 | 900 | 2:28.0 | 108 | 671 | 26 | 107 |
| 0:30.4 | 1,000 | 2:32.0 | 100 | 643 | 24 | 108 |