Andreas Christensen 5000m row
5,000
Meters
24:21.8
Time
2:26.1
Pace
276
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
October 26, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:21.8 | 5,000 | 2:26.1 | 112 | 679 | 276 | 23 | 124 |
| 2:29.4 | 500 | 2:29.4 | 105 | 650 | 27 | 23 | 129 |
| 2:41.1 | 1,000 | 2:41.1 | 84 | 625 | 28 | 20 | 116 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 726 | 28 | 24 | 128 |
| 2:23.0 | 2,000 | 2:23.0 | 120 | 704 | 28 | 24 | 120 |
| 2:22.1 | 2,500 | 2:22.1 | 122 | 709 | 28 | 24 | 122 |
| 2:24.9 | 3,000 | 2:24.9 | 115 | 695 | 28 | 23 | 123 |
| 2:25.0 | 3,500 | 2:25.0 | 115 | 670 | 27 | 24 | 125 |
| 2:26.7 | 4,000 | 2:26.7 | 111 | 662 | 27 | 23 | 124 |
| 2:26.3 | 4,500 | 2:26.3 | 112 | 664 | 27 | 23 | 127 |
| 2:24.7 | 5,000 | 2:24.7 | 116 | 696 | 28 | 24 | 129 |