Andreas Christensen 5000m row
5,000
Meters
24:25.7
Time
2:26.5
Pace
273
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
November 23, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:25.7 | 5,000 | 2:26.5 | 111 | 670 | 273 | 23 | 126 |
| 2:21.8 | 500 | 2:21.8 | 123 | 710 | 28 | 23 | |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 714 | 28 | 25 | 74 |
| 2:28.0 | 1,500 | 2:28.0 | 108 | 656 | 27 | 24 | 121 |
| 2:24.8 | 2,000 | 2:24.8 | 115 | 696 | 28 | 24 | 127 |
| 2:26.3 | 2,500 | 2:26.3 | 112 | 664 | 27 | 24 | 131 |
| 2:26.5 | 3,000 | 2:26.5 | 111 | 663 | 27 | 24 | 134 |
| 2:31.3 | 3,500 | 2:31.3 | 101 | 642 | 27 | 23 | 133 |
| 2:29.8 | 4,000 | 2:29.8 | 104 | 648 | 27 | 24 | 137 |
| 2:33.6 | 4,500 | 2:33.6 | 97 | 609 | 26 | 24 | 136 |
| 2:22.6 | 5,000 | 2:22.6 | 121 | 706 | 28 | 25 | 143 |