Andreas Christensen 1000m row
1,000
Meters
5:19.1
Time
2:39.5
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
November 30, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,000 | 2:39.5 | 86 | 596 | 50 | 21 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 5 | 22 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 5 | 24 |
| 0:53.8 | 300 | 4:29.0 | 18 | 361 | 5 | 12 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 5 | 24 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 5 | 23 |
| 0:28.6 | 600 | 2:23.0 | 120 | 711 | 5 | 25 |
| 0:28.6 | 700 | 2:23.0 | 120 | 711 | 5 | 23 |
| 0:28.8 | 800 | 2:24.0 | 117 | 703 | 5 | 25 |
| 0:28.8 | 900 | 2:24.0 | 117 | 703 | 5 | 23 |
| 0:28.7 | 1,000 | 2:23.5 | 118 | 707 | 5 | 23 |