Andreas Christensen 5000m row
5,000
Meters
25:15.1
Time
2:31.5
Pace
268
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
November 30, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.1 | 5,000 | 2:31.5 | 101 | 646 | 23 | 130 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 23 | 119 |
| 2:23.3 | 1,000 | 2:23.3 | 119 | 709 | 22 | 128 |
| 2:27.5 | 1,500 | 2:27.5 | 109 | 675 | 22 | 129 |
| 2:29.0 | 2,000 | 2:29.0 | 106 | 664 | 22 | 131 |
| 2:33.9 | 2,500 | 2:33.9 | 96 | 630 | 23 | 133 |
| 2:34.8 | 3,000 | 2:34.8 | 94 | 624 | 24 | 134 |
| 2:40.9 | 3,500 | 2:40.9 | 84 | 589 | 23 | 130 |
| 2:41.8 | 4,000 | 2:41.8 | 83 | 584 | 24 | 129 |
| 2:32.2 | 4,500 | 2:32.2 | 99 | 641 | 24 | 135 |
| 2:33.1 | 5,000 | 2:33.1 | 98 | 635 | 23 | 137 |