Andreas Christensen 500m row
500
Meters
2:57.2
Time
2:57.2
Pace
25
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Drag Factor | 85 |
November 30, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.2 | 500 | 2:57.2 | 63 | 516 | 16 | 111 |
| 0:36.3 | 100 | 3:01.5 | 59 | 501 | 20 | 99 |
| 0:32.8 | 200 | 2:44.0 | 79 | 573 | 16 | 106 |
| 0:36.3 | 300 | 3:01.5 | 59 | 501 | 15 | 110 |
| 0:37.4 | 400 | 3:07.0 | 54 | 484 | 16 | 119 |
| 0:34.4 | 500 | 2:52.0 | 69 | 536 | 16 | 124 |