Andreas Christensen 5000m row
5,000
Meters
24:14.0
Time
2:25.4
Pace
275
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
December 14, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.0 | 5,000 | 2:25.4 | 114 | 691 | 23 | 132 |
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 24 | 118 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 723 | 24 | 128 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 708 | 22 | 130 |
| 2:24.7 | 2,000 | 2:24.7 | 116 | 697 | 22 | 132 |
| 2:27.4 | 2,500 | 2:27.4 | 109 | 676 | 22 | 132 |
| 2:28.5 | 3,000 | 2:28.5 | 107 | 667 | 21 | 134 |
| 2:28.4 | 3,500 | 2:28.4 | 107 | 668 | 23 | 136 |
| 2:30.8 | 4,000 | 2:30.8 | 102 | 651 | 25 | 138 |
| 2:28.6 | 4,500 | 2:28.6 | 107 | 667 | 24 | 139 |
| 2:27.2 | 5,000 | 2:27.2 | 110 | 677 | 24 | 141 |