Andreas Christensen 500m row
500
Meters
2:30.9
Time
2:30.9
Pace
25
Calories
97
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Drag Factor | 85 |
March 17, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 21 | 97 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 22 | 81 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 22 | 92 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 22 | 102 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 20 | 103 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 23 | 107 |