Andreas Christensen 5000m row
5,000
Meters
24:47.1
Time
2:28.7
Pace
263
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Drag Factor | 84 |
March 17, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.1 | 5,000 | 2:28.7 | 106 | 666 | 20 | 127 |
| 1:06.3 | 250 | 2:12.6 | 150 | 816 | 24 | 53 |
| 1:11.9 | 500 | 2:23.8 | 118 | 705 | 23 | 108 |
| 1:13.4 | 750 | 2:26.8 | 111 | 680 | 21 | 118 |
| 1:13.3 | 1,000 | 2:26.6 | 111 | 682 | 20 | 124 |
| 1:14.0 | 1,250 | 2:28.0 | 108 | 671 | 21 | 125 |
| 1:13.9 | 1,500 | 2:27.8 | 108 | 673 | 21 | 128 |
| 1:13.0 | 1,750 | 2:26.0 | 112 | 687 | 21 | 132 |
| 1:13.0 | 2,000 | 2:26.0 | 112 | 687 | 21 | 136 |
| 1:14.4 | 2,250 | 2:28.8 | 106 | 665 | 19 | 134 |
| 1:13.0 | 2,500 | 2:26.0 | 112 | 687 | 21 | 136 |
| 1:16.9 | 2,750 | 2:33.8 | 96 | 631 | 20 | 135 |
| 1:16.5 | 3,000 | 2:33.0 | 98 | 636 | 20 | 134 |
| 1:16.5 | 3,250 | 2:33.0 | 98 | 636 | 21 | 134 |
| 1:15.1 | 3,500 | 2:30.2 | 103 | 655 | 22 | 135 |
| 1:14.6 | 3,750 | 2:29.2 | 105 | 662 | 22 | 136 |
| 1:17.7 | 4,000 | 2:35.4 | 93 | 620 | 21 | 136 |
| 1:16.3 | 4,250 | 2:32.6 | 98 | 638 | 20 | 136 |
| 1:16.9 | 4,500 | 2:33.8 | 96 | 631 | 20 | 137 |
| 1:16.7 | 4,750 | 2:33.4 | 97 | 633 | 19 | 138 |
| 1:13.7 | 5,000 | 2:27.4 | 109 | 676 | 19 | 141 |