Andreas Christensen 500m row
500
Meters
2:10.8
Time
2:10.8
Pace
28
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Drag Factor | 84 |
March 17, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 18 | 120 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 22 | 101 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 17 | 113 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 21 | 122 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 16 | 131 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 17 | 135 |