Andreas Christensen 1000m row
1,000
Meters
5:02.0
Time
2:31.0
Pace
50
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Drag Factor | 81 |
January 29, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 19 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 17 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 22 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 18 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 20 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 21 |
| 0:29.5 | 600 | 2:27.5 | 109 | 675 | 20 |
| 0:29.8 | 700 | 2:29.0 | 106 | 664 | 22 |
| 0:30.0 | 800 | 2:30.0 | 104 | 656 | 20 |
| 0:29.8 | 900 | 2:29.0 | 106 | 664 | 20 |
| 0:29.8 | 1,000 | 2:29.0 | 106 | 664 | 20 |