Andreas Christensen 5000m row
5,000
Meters
26:42.0
Time
2:40.2
Pace
252
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Drag Factor | 81 |
January 29, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:42.0 | 5,000 | 2:40.2 | 85 | 566 | 252 | 20 |
| 1:22.1 | 200 | 3:25.2 | 40 | 438 | 10 | 15 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 20 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 20 |
| 0:59.7 | 800 | 2:29.2 | 105 | 603 | 10 | 19 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 602 | 10 | 20 |
| 1:00.4 | 1,200 | 2:31.0 | 102 | 596 | 10 | 20 |
| 1:03.1 | 1,400 | 2:37.7 | 89 | 570 | 10 | 20 |
| 1:02.1 | 1,600 | 2:35.2 | 94 | 579 | 10 | 20 |
| 1:15.5 | 1,800 | 3:08.7 | 52 | 476 | 10 | 16 |
| 1:04.1 | 2,000 | 2:40.2 | 85 | 561 | 10 | 21 |
| 1:01.0 | 2,200 | 2:32.5 | 99 | 590 | 10 | 21 |
| 1:02.7 | 2,400 | 2:36.7 | 91 | 574 | 10 | 21 |
| 1:05.4 | 2,600 | 2:43.5 | 80 | 550 | 10 | 20 |
| 1:05.4 | 2,800 | 2:43.5 | 80 | 550 | 10 | 20 |
| 1:04.5 | 3,000 | 2:41.2 | 83 | 558 | 10 | 20 |
| 1:06.4 | 3,200 | 2:46.0 | 77 | 542 | 10 | 20 |
| 1:03.3 | 3,400 | 2:38.2 | 88 | 568 | 10 | 21 |
| 1:05.4 | 3,600 | 2:43.5 | 80 | 550 | 10 | 22 |
| 1:03.3 | 3,800 | 2:38.2 | 88 | 568 | 10 | 24 |
| 1:04.2 | 4,000 | 2:40.5 | 85 | 560 | 10 | 23 |
| 1:03.8 | 4,200 | 2:39.5 | 86 | 564 | 10 | 24 |
| 1:05.0 | 4,400 | 2:42.5 | 82 | 553 | 10 | 24 |
| 1:07.4 | 4,600 | 2:48.5 | 73 | 534 | 10 | 23 |
| 1:02.3 | 4,800 | 2:35.7 | 93 | 577 | 10 | 22 |
| 1:00.5 | 5,000 | 2:31.2 | 101 | 595 | 10 | 23 |