Andreas Christensen 5000m row

5,000

Meters

25:38.8

Time

2:33.8

Pace

261

Calories

127

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate21
Drag Factor81

January 30, 2024 20:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:38.8 5,000 2:33.8 96 630 261 21 127
1:14.3 250 2:28.6 107 667 13 23 98
1:12.7 500 2:25.4 114 691 13 21 95
1:12.5 750 2:25.0 115 695 13 22 115
1:14.0 1,000 2:28.0 108 671 13 20 121
1:16.0 1,250 2:32.0 100 643 13 22 124
1:16.9 1,500 2:33.8 96 631 13 20 130
1:18.2 1,750 2:36.4 91 614 13 22 125
1:15.9 2,000 2:31.8 100 644 13 21 130
1:15.4 2,250 2:30.8 102 651 13 21 135
1:16.1 2,500 2:32.2 99 641 13 22 135
1:18.0 2,750 2:36.0 92 617 13 23 131
1:17.2 3,000 2:34.4 95 627 13 21 133
1:31.4 3,250 3:02.8 57 497 13 19 125
1:16.0 3,500 2:32.0 100 643 13 22 131
1:17.2 3,750 2:34.4 95 627 13 22 136
1:17.6 4,000 2:35.2 94 622 13 22 136
1:19.4 4,250 2:38.8 87 600 13 23 134
1:15.8 4,500 2:31.6 100 645 13 25 139
1:22.2 4,750 2:44.4 79 571 13 23 132
1:11.9 5,000 2:23.8 118 705 14 24 144