Andreas Christensen 5000m row
5,000m
Meters
25:38.8
Time
2:33.8
Pace
261
Calories
127
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 21 |
Drag Factor | 81 |
January 30, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:38.8 | 5,000m | 2:33.8 | 96 | 630 | 21 | 127 |
1:14.3 | 250m | 2:28.6 | 107 | 667 | 23 | 98 |
1:12.7 | 500m | 2:25.4 | 114 | 691 | 21 | 95 |
1:12.5 | 750m | 2:25.0 | 115 | 695 | 22 | 115 |
1:14.0 | 1,000m | 2:28.0 | 108 | 671 | 20 | 121 |
1:16.0 | 1,250m | 2:32.0 | 100 | 643 | 22 | 124 |
1:16.9 | 1,500m | 2:33.8 | 96 | 631 | 20 | 130 |
1:18.2 | 1,750m | 2:36.4 | 91 | 614 | 22 | 125 |
1:15.9 | 2,000m | 2:31.8 | 100 | 644 | 21 | 130 |
1:15.4 | 2,250m | 2:30.8 | 102 | 651 | 21 | 135 |
1:16.1 | 2,500m | 2:32.2 | 99 | 641 | 22 | 135 |
1:18.0 | 2,750m | 2:36.0 | 92 | 617 | 23 | 131 |
1:17.2 | 3,000m | 2:34.4 | 95 | 627 | 21 | 133 |
1:31.4 | 3,250m | 3:02.8 | 57 | 497 | 19 | 125 |
1:16.0 | 3,500m | 2:32.0 | 100 | 643 | 22 | 131 |
1:17.2 | 3,750m | 2:34.4 | 95 | 627 | 22 | 136 |
1:17.6 | 4,000m | 2:35.2 | 94 | 622 | 22 | 136 |
1:19.4 | 4,250m | 2:38.8 | 87 | 600 | 23 | 134 |
1:15.8 | 4,500m | 2:31.6 | 100 | 645 | 25 | 139 |
1:22.2 | 4,750m | 2:44.4 | 79 | 571 | 23 | 132 |
1:11.9 | 5,000m | 2:23.8 | 118 | 705 | 24 | 144 |