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Andreas Christensen v5:00/r...21 row

3,715

Meters

19:00.0

Time

2:33.4

Pace

220

Calories

120

Heart Rate

Rest Distance0
Rest Time
Overall Distance3,715
Overall Time19:00.0
Average Watts97
Calories Per Hour694
Stroke Rate23
Stroke Count429
Drag Factor0

February 06, 2024 19:24:46

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Cardiac Arrest 1 - Cardiac Arrest 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 3,715 2:33.4 97 694 23 120
5:00.0 905 2:45.7 77 612 21 109
0:30.0 108 2:18.8 131 840 22 116
0:30.0 94 2:39.5 86 600 20 113
0:30.0 112 2:13.9 146 960 32 122
0:30.0 95 2:37.8 89 600 20 120
0:30.0 108 2:18.8 131 840 28 125
0:30.0 96 2:36.2 92 720 22 122
0:30.0 107 2:20.1 127 720 28 126
0:30.0 97 2:34.6 95 720 22 125
0:30.0 110 2:16.3 138 840 24 131
2:30.0 465 2:41.2 83 648 20 121
0:30.0 108 2:18.8 131 840 24 127
0:30.0 96 2:36.2 92 600 20 125
0:30.0 110 2:16.3 138 960 26 133
0:30.0 94 2:39.5 86 600 22 130
0:30.0 108 2:18.8 131 840 30 135
0:30.0 96 2:36.2 92 600 22 126
0:30.0 110 2:16.3 138 960 26 135
0:30.0 96 2:36.2 92 600 22 135
0:30.0 110 2:16.3 138 840 26 139
2:30.0 490 2:33.0 98 672 22 135

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Workout Graph

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