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Andreas Christensen v2:00/r...21 row

6,423m

Meters

35:04.3

Time

2:43.8

Pace

371

Calories

118

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,423m
Overall Time35:04.3
Average Watts80
Calories Per Hour574
Stroke Rate24
Stroke Count829
Drag Factor0

February 19, 2024 20:28:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Long VO2max Intervals 2 - Long VO2max Intervals 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:04.3 6,423m 2:43.8 80 574 24 118
2:00.0 326m 3:04.0 56 493 20 99
2:00.0 352m 2:50.4 71 543 22 105
0:50.0 144m 2:53.6 67 530 19 105
0:09.0 31m 2:25.1 114 693 27 105
0:50.0 154m 2:42.3 82 581 20 109
0:09.0 33m 2:16.3 138 775 27 109
1:00.0 187m 2:40.4 85 591 20 114
1:00.0 218m 2:17.6 134 762 29 125
3:00.0 566m 2:39.0 87 599 26 117
2:00.0 355m 2:49.0 72 549 23 114
1:00.0 218m 2:17.6 134 762 28 129
3:00.0 565m 2:39.2 87 598 26 124
2:00.0 338m 2:57.5 63 515 22 114
1:00.0 220m 2:16.3 138 775 31 130
3:00.0 564m 2:39.5 86 596 26 129
2:00.0 332m 3:00.7 59 504 22 116
1:00.0 222m 2:15.1 142 788 28 133
3:00.0 565m 2:39.2 87 598 26 128
2:00.0 336m 2:58.5 61 511 22 119
4:00.0 679m 2:56.7 63 518 20 121
0:06.3 18m 2:55.0 65 524 9 120
r0m

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