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Andreas Christensen v2:00/r...21 row

6,423

Meters

35:04.3

Time

2:43.8

Pace

371

Calories

118

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,423
Overall Time35:04.3
Average Watts80
Calories Per Hour634
Stroke Rate24
Stroke Count829
Drag Factor0

February 19, 2024 20:28:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Long VO2max Intervals 2 - Long VO2max Intervals 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:04.3 6,423 2:43.8 80 634 24 118
2:00.0 326 3:04.0 56 540 20 99
2:00.0 352 2:50.4 71 600 22 105
0:50.0 144 2:53.6 67 576 19 105
0:09.0 31 2:25.1 114 800 27 105
0:50.0 154 2:42.3 82 648 20 109
0:09.0 33 2:16.3 138 800 27 109
1:00.0 187 2:40.4 85 660 20 114
1:00.0 218 2:17.6 134 840 29 125
3:00.0 566 2:39.0 87 660 26 117
2:00.0 355 2:49.0 72 600 23 114
1:00.0 218 2:17.6 134 840 28 129
3:00.0 565 2:39.2 87 640 26 124
2:00.0 338 2:57.5 63 570 22 114
1:00.0 220 2:16.3 138 840 31 130
3:00.0 564 2:39.5 86 660 26 129
2:00.0 332 3:00.7 59 540 22 116
1:00.0 222 2:15.1 142 840 28 133
3:00.0 565 2:39.2 87 660 26 128
2:00.0 336 2:58.5 61 540 22 119
4:00.0 679 2:56.7 63 570 20 121
0:06.3 18 2:55.0 65 571 9 120

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Workout Graph

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