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Andreas Christensen v2:00/r...21 row

6,469m

Meters

35:04.5

Time

2:42.6

Pace

376

Calories

116

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,469m
Overall Time35:04.5
Average Watts81
Calories Per Hour579
Stroke Rate24
Stroke Count828
Drag Factor0

February 20, 2024 18:42:48

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Long VO2max Intervals 2 - Long VO2max Intervals 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:04.5 6,469m 2:42.6 81 579 24 116
2:00.0 332m 3:00.7 59 504 20 102
2:00.0 363m 2:45.2 78 566 22 106
0:50.0 145m 2:52.4 68 535 20 107
0:09.0 33m 2:16.3 138 775 27 109
0:50.0 157m 2:39.2 87 598 20 110
0:09.0 34m 2:12.3 151 819 27 111
1:00.0 188m 2:39.5 86 596 20 113
1:00.0 219m 2:16.9 136 768 29 123
3:00.0 575m 2:36.5 91 614 26 118
2:00.0 348m 2:52.4 68 535 22 112
1:00.0 220m 2:16.3 138 775 30 126
3:00.0 573m 2:37.0 90 610 26 119
2:00.0 348m 2:52.4 68 535 22 114
1:00.0 222m 2:15.1 142 788 30 129
3:00.0 561m 2:40.4 85 591 26 120
2:00.0 323m 3:05.7 55 487 21 113
1:00.0 230m 2:10.4 158 842 29 132
3:00.0 564m 2:39.5 86 596 26 123
2:00.0 335m 2:59.1 61 509 23 114
4:00.0 680m 2:56.4 64 519 20 121
0:06.5 19m 2:51.0 70 540 9 121
r0m

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Workout Graph

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