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Andreas Christensen v2:00/r...21 row

6,469

Meters

35:04.5

Time

2:42.6

Pace

376

Calories

116

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,469
Overall Time35:04.5
Average Watts81
Calories Per Hour643
Stroke Rate24
Stroke Count828
Drag Factor0

February 20, 2024 18:42:48

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Long VO2max Intervals 2 - Long VO2max Intervals 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:04.5 6,469 2:42.6 81 643 24 116
2:00.0 332 3:00.7 59 570 20 102
2:00.0 363 2:45.2 78 600 22 106
0:50.0 145 2:52.4 68 576 20 107
0:09.0 33 2:16.3 138 1200 27 109
0:50.0 157 2:39.2 87 648 20 110
0:09.0 34 2:12.3 151 800 27 111
1:00.0 188 2:39.5 86 660 20 113
1:00.0 219 2:16.9 136 840 29 123
3:00.0 575 2:36.5 91 680 26 118
2:00.0 348 2:52.4 68 600 22 112
1:00.0 220 2:16.3 138 840 30 126
3:00.0 573 2:37.0 90 660 26 119
2:00.0 348 2:52.4 68 570 22 114
1:00.0 222 2:15.1 142 900 30 129
3:00.0 561 2:40.4 85 640 26 120
2:00.0 323 3:05.7 55 540 21 113
1:00.0 230 2:10.4 158 960 29 132
3:00.0 564 2:39.5 86 640 26 123
2:00.0 335 2:59.1 61 570 23 114
4:00.0 680 2:56.4 64 555 20 121
0:06.5 19 2:51.0 70 553 9 121

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Workout Graph

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