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Andreas Christensen v2:00/r...20 row

6,378

Meters

34:58.0

Time

2:44.4

Pace

367

Calories

123

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,378
Overall Time34:58.0
Average Watts79
Calories Per Hour629
Stroke Rate23
Stroke Count797
Drag Factor0

May 15, 2024 19:43:41

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Long VO2max Intervals 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:58.0 6,378 2:44.4 79 629 23 123
2:00.0 328 3:02.9 57 540 20 106
2:00.0 361 2:46.2 76 600 22 114
0:50.0 145 2:52.4 68 576 19 112
0:09.0 33 2:16.3 138 1200 27 112
0:50.0 158 2:38.2 88 648 20 119
0:09.0 32 2:20.6 126 800 20 118
1:00.0 186 2:41.2 83 660 20 119
1:00.0 219 2:16.9 136 840 28 130
3:00.0 569 2:38.1 88 660 26 127
2:00.0 328 3:02.9 57 570 22 119
1:00.0 216 2:18.8 131 780 23 133
3:00.0 562 2:40.1 85 660 26 127
2:00.0 336 2:58.5 61 540 22 119
1:00.0 213 2:20.8 125 780 23 132
3:00.0 560 2:40.7 84 660 25 132
2:00.0 335 2:59.1 61 540 22 122
1:00.0 215 2:19.5 129 840 24 136
3:00.0 549 2:43.9 79 620 25 133
2:00.0 341 2:55.9 64 570 20 130
4:00.0 692 2:53.4 67 570 20 127

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Workout Graph

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