Sign Up

Andreas Christensen v2:00/r...20 row

6,378m

Meters

34:58.0

Time

2:44.4

Pace

367

Calories

123

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,378m
Overall Time34:58.0
Average Watts79
Calories Per Hour570
Stroke Rate23
Stroke Count797
Drag Factor0

May 15, 2024 19:43:41

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Long VO2max Intervals 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:58.0 6,378m 2:44.4 79 570 23 123
2:00.0 328m 3:02.9 57 496 20 106
2:00.0 361m 2:46.2 76 562 22 114
0:50.0 145m 2:52.4 68 535 19 112
0:09.0 33m 2:16.3 138 775 27 112
0:50.0 158m 2:38.2 88 604 20 119
0:09.0 32m 2:20.6 126 733 20 118
1:00.0 186m 2:41.2 83 587 20 119
1:00.0 219m 2:16.9 136 768 28 130
3:00.0 569m 2:38.1 88 604 26 127
2:00.0 328m 3:02.9 57 496 22 119
1:00.0 216m 2:18.8 131 749 23 133
3:00.0 562m 2:40.1 85 593 26 127
2:00.0 336m 2:58.5 61 511 22 119
1:00.0 213m 2:20.8 125 731 23 132
3:00.0 560m 2:40.7 84 590 25 132
2:00.0 335m 2:59.1 61 509 22 122
1:00.0 215m 2:19.5 129 743 24 136
3:00.0 549m 2:43.9 79 573 25 133
2:00.0 341m 2:55.9 64 521 20 130
4:00.0 692m 2:53.4 67 530 20 127
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.