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Andreas Christensen v2:00/r...20 row

5,610m

Meters

29:58.0

Time

2:40.2

Pace

327

Calories

123

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,610m
Overall Time29:58.0
Average Watts85
Calories Per Hour592
Stroke Rate23
Stroke Count701
Drag Factor0

May 29, 2024 21:25:56

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Long VO2max Intervals 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:58.0 5,610m 2:40.2 85 592 23 123
2:00.0 336m 2:58.5 61 511 20 111
2:00.0 368m 2:43.0 81 577 22 116
0:50.0 146m 2:51.2 70 539 20 114
0:09.0 32m 2:20.6 126 733 27 114
0:50.0 154m 2:42.3 82 581 20 116
0:09.0 34m 2:12.3 151 819 20 116
1:00.0 192m 2:36.2 92 615 21 123
0:30.0 123m 2:01.9 193 964 24 132
2:30.0 495m 2:31.5 101 646 28 129
2:00.0 351m 2:50.9 70 541 23 115
0:30.0 114m 2:11.5 154 828 24 125
2:30.0 486m 2:34.3 95 627 28 129
2:00.0 351m 2:50.9 70 541 21 123
0:30.0 114m 2:11.5 154 828 24 130
2:30.0 480m 2:36.2 92 615 28 130
2:00.0 358m 2:47.5 74 555 24 120
0:30.0 116m 2:09.3 162 857 24 131
2:30.0 486m 2:34.3 95 627 28 133
2:00.0 351m 2:50.9 70 541 19 127
3:00.0 523m 2:52.0 69 536 20 124
r0m

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