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Andreas Christensen v2:00/r...20 row

5,317

Meters

29:58.0

Time

2:49.0

Pace

297

Calories

123

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,317
Overall Time29:58.0
Average Watts72
Calories Per Hour549
Stroke Rate22
Stroke Count664
Drag Factor0

February 18, 2025 19:47:49

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 1 on EXR World - Long VO2max Intervals 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:58.0 5,317 2:49.0 72 549 22 123
2:00.0 335 2:59.1 61 509 21 114
2:00.0 361 2:46.2 76 562 22 121
0:50.0 147 2:50.0 71 544 19 121
0:09.0 28 2:40.7 84 590 27 121
0:50.0 149 2:47.7 74 555 20 122
0:09.0 32 2:20.6 126 733 27 122
1:00.0 177 2:49.4 72 547 20 126
0:30.0 102 2:27.0 110 678 24 127
2:30.0 460 2:43.0 81 577 26 129
2:00.0 344 2:54.4 66 527 23 121
0:30.0 97 2:34.6 95 625 22 128
2:30.0 438 2:51.2 70 539 24 124
2:00.0 361 2:46.2 76 562 22 130
0:30.0 101 2:28.5 107 667 20 124
2:30.0 439 2:50.8 70 541 23 128
2:00.0 357 2:48.0 74 553 21 123
0:30.0 94 2:39.5 86 596 22 129
2:30.0 453 2:45.5 77 565 26 122
2:00.0 327 3:03.4 57 494 19 125
3:00.0 514 2:55.0 65 524 20 135

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Workout Graph

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