Ryan Heslin 5000m row
5,000m
Meters
25:11.2
Time
2:31.1
Pace
272
Calories
167
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 128 |
April 08, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.2 | 5,000m | 2:31.1 | 101 | 649 | 18 | 167 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 19 | 167 |
| 5:13.4 | 2,000m | 2:36.7 | 91 | 613 | 19 | 167 |
| 5:24.7 | 3,000m | 2:42.3 | 82 | 581 | 17 | 164 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 18 | 164 |
| 4:57.3 | 5,000m | 2:28.6 | 107 | 666 | 19 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.