Ryan Heslin 2000m row
2,000
Meters
9:05.7
Time
2:16.4
Pace
115
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 128 |
July 25, 2019 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 115 | 20 | 151 |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 28 | 21 | 144 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 29 | 20 | 148 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 30 | 21 | 159 |
| 2:22.8 | 2,000 | 2:22.8 | 120 | 713 | 28 | 19 | 156 |
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Workout Graph
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