Ryan Heslin 2000m row
2,000
Meters
9:01.6
Time
2:15.4
Pace
116
Calories
159
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 129 |
January 10, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.6 | 2,000 | 2:15.4 | 141 | 785 | 116 | 20 | 159 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 30 | 21 | 151 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 726 | 28 | 19 | 153 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 750 | 28 | 19 | 161 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 30 | 20 | 171 |
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Workout Graph
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