Rik Irons-Mclean 2299m row
2,299
Meters
10:21.0
Time
2:15.0
Pace
137
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 240 |
| Drag Factor | 110 |
September 07, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.0 | 2,299 | 2:15.0 | 142 | 788 | 17 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 20 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 820 | 17 |
| 1:20.5 | 2,299 | 2:14.6 | 143 | 793 | 16 |
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Workout Graph
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