Rik Irons-Mclean 1000m SkiErg
1,000
Meters
4:46.9
Time
2:23.4
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 35 |
| Stroke Count | 168 |
| Drag Factor | 106 |
September 07, 2025 16:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 35 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 34 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 33 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 34 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 35 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 39 |
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Workout Graph
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