Rik Irons-Mclean 500m SkiErg
500
Meters
2:22.2
Time
2:22.2
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 84 |
September 21, 2025 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 27 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 29 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 28 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 28 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 27 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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