Rik Irons-Mclean 500m SkiErg
500
Meters
2:12.4
Time
2:12.4
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 38 |
| Stroke Count | 85 |
| Drag Factor | 83 |
September 23, 2025 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 38 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 36 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 39 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 37 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 39 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 42 |
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Workout Graph
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