Rik Irons-Mclean 500m SkiErg
500
Meters
2:13.8
Time
2:13.8
Pace
27
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 35 |
| Stroke Count | 78 |
| Drag Factor | 90 |
September 25, 2025 09:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 35 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 37 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 34 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 36 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 34 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 34 |
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Workout Graph
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