Rik Irons-Mclean 1000m row
1,000
Meters
4:38.8
Time
2:19.4
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 76 |
| Drag Factor | 85 |
October 13, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 16 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 19 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 16 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 16 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 15 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.