Rik Irons-Mclean 500m row

500m

Meters

1:31.2

Time

1:31.2

Pace

45

Calories

166

Heart Rate

Average Watts461
Calories Per Hour1887
Stroke Rate39
Stroke Count60
Drag Factor216

November 08, 2018 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31.2 500m 1:31.2 461 1887 39 166
0:18.5 100m 1:32.5 442 1821 39 144
0:17.7 200m 1:28.5 505 2037 41 166
0:17.9 300m 1:29.5 488 1980 40 172
0:18.3 400m 1:31.5 457 1872 39 175
0:18.9 500m 1:34.5 415 1727 38 176

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Workout Graph

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