7:20.1 row on November 19, 2018

Rik Irons-Mclean 7:20.1 row

2,000

Meters

7:20.1

Time

1:50.0

Pace

147

Calories

Average Watts	263
Calories Per Hour	1204

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

See 2024m row. Used RowPro but 20k session did not stop. Rower spun for another 24m/10secs.