Rik Irons-Mclean 1000m row
1,000m
Meters
4:36.4
Time
2:18.2
Pace
56
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 125 |
December 08, 2018 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 23 | 129 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 22 | 114 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 23 | 126 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 25 | 142 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 23 | 134 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 22 | 132 |
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Workout Graph
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