Rik Irons-Mclean 500m row
500m
Meters
1:27.7
Time
1:27.7
Pace
48
Calories
177
Heart Rate
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2085 |
| Stroke Rate | 45 |
| Stroke Count | 65 |
| Drag Factor | 184 |
December 09, 2018 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.7 | 500m | 1:27.7 | 519 | 2085 | 45 | 177 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 | 164 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 46 | 179 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 45 | 181 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 44 | 181 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 43 | 180 |
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Workout Graph
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