Rik Irons-Mclean 2000m row
2,000m
Meters
9:00.6
Time
2:15.1
Pace
117
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 130 |
December 12, 2018 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 20 | 148 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 21 | 146 |
| 2:17.8 | 1,000m | 2:17.8 | 134 | 760 | 20 | 144 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 19 | 150 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 20 | 155 |
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Workout Graph
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