Rik Irons-Mclean 1x0:20/1:30r row
106m
Meters
0:20.0
Time
1:34.3
Pace
9
Calories
144
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 119m |
| Overall Time | 1:50.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 33 |
| Stroke Count | 11 |
| Drag Factor | 189 |
December 12, 2018 11:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 144 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 144 |
| r13m |
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Workout Graph
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