Rik Irons-Mclean 1000m row
1,000m
Meters
4:50.9
Time
2:25.4
Pace
55
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 128 |
December 13, 2018 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 16 | 140 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 20 | 133 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 17 | 139 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 16 | 141 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 14 | 142 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 14 | 145 |
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Workout Graph
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