Rik Irons-Mclean 1000m row
1,000m
Meters
3:39.5
Time
1:49.7
Pace
70
Calories
170
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 173 |
December 13, 2018 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 30 | 170 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 29 | 154 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 30 | 169 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 30 | 174 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 30 | 176 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 29 | 178 |
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Workout Graph
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