Rik Irons-Mclean 1500m row
1,500m
Meters
5:36.9
Time
1:52.3
Pace
105
Calories
171
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 30 |
| Stroke Count | 167 |
| Drag Factor | 181 |
December 13, 2018 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.9 | 1,500m | 1:52.3 | 247 | 1150 | 30 | 171 |
| 1:06.9 | 300m | 1:51.5 | 252 | 1168 | 30 | 162 |
| 1:07.2 | 600m | 1:52.0 | 249 | 1157 | 31 | 172 |
| 1:07.5 | 900m | 1:52.5 | 246 | 1146 | 29 | 173 |
| 1:07.5 | 1,200m | 1:52.5 | 246 | 1146 | 30 | 173 |
| 1:07.7 | 1,500m | 1:52.8 | 244 | 1138 | 28 | 175 |
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Workout Graph
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