Rik Irons-Mclean 1500m row
1,500m
Meters
5:38.2
Time
1:52.7
Pace
105
Calories
165
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
| Stroke Count | 167 |
| Drag Factor | 175 |
December 13, 2018 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.2 | 1,500m | 1:52.7 | 244 | 1140 | 29 | 165 |
| 1:08.1 | 300m | 1:53.5 | 239 | 1123 | 28 | 156 |
| 1:07.5 | 600m | 1:52.5 | 246 | 1146 | 30 | 163 |
| 1:07.6 | 900m | 1:52.6 | 245 | 1142 | 30 | 166 |
| 1:07.4 | 1,200m | 1:52.3 | 247 | 1149 | 30 | 168 |
| 1:07.5 | 1,500m | 1:52.5 | 246 | 1146 | 29 | 174 |
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Workout Graph
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