Rik Irons-Mclean 4:36 row

1,010m

Meters

4:36.6

Time

2:16.9

Pace

59

Calories

127

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate22
Stroke Count100
Drag Factor127

December 13, 2018 12:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.6 1,010m 2:16.9 136 769 22 127
4:36.0 1,010m 2:16.6 137 772 22 127

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Workout Graph

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