Rik Irons-Mclean 1500m row
1,500m
Meters
6:47.5
Time
2:15.8
Pace
87
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 129 |
December 15, 2018 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.5 | 1,500m | 2:15.8 | 140 | 780 | 22 | 131 |
| 1:27.4 | 300m | 2:25.6 | 113 | 689 | 21 | 114 |
| 1:18.6 | 600m | 2:11.0 | 156 | 835 | 23 | 136 |
| 1:18.8 | 900m | 2:11.3 | 155 | 831 | 23 | 140 |
| 1:24.1 | 1,200m | 2:20.1 | 127 | 737 | 21 | 130 |
| 1:18.6 | 1,500m | 2:11.0 | 156 | 835 | 24 | 138 |
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Workout Graph
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