Rik Irons-Mclean 1500m row
1,500m
Meters
6:52.3
Time
2:17.4
Pace
85
Calories
127
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 21 |
Stroke Count | 145 |
Drag Factor | 118 |
December 18, 2018 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:52.3 | 1,500m | 2:17.4 | 135 | 764 | 21 | 127 |
1:27.3 | 300m | 2:25.5 | 114 | 691 | 22 | 111 |
1:21.4 | 600m | 2:15.6 | 140 | 782 | 22 | 126 |
1:20.1 | 900m | 2:13.5 | 147 | 806 | 21 | 138 |
1:24.9 | 1,200m | 2:21.5 | 124 | 725 | 19 | 131 |
1:18.7 | 1,500m | 2:11.1 | 155 | 833 | 21 | 133 |
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Workout Graph
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