Rik Irons-Mclean 35:02 row

7,521m

Meters

35:02.9

Time

2:19.8

Pace

435

Calories

129

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate17
Stroke Count602
Drag Factor144

December 20, 2018 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:02.9 7,521m 2:19.8 128 740 17 129
5:00.0 1,045m 2:23.5 118 707 19 115
10:00.0 1,040m 2:24.2 117 701 15 118
15:00.0 1,047m 2:23.2 119 709 15 121
20:00.0 1,037m 2:24.6 116 698 14 124
25:00.0 1,030m 2:25.6 113 690 14 120
30:00.0 1,290m 1:56.2 223 1066 27 170
35:00.0 1,026m 2:26.1 112 685 16 136
35:02.0 7m 2:22.8 120 713 0

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Workout Graph

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