Rik Irons-Mclean 3:30 row

982m

Meters

3:30.1

Time

1:46.9

Pace

76

Calories

172

Heart Rate

Average Watts286
Calories Per Hour1283
Stroke Rate32
Stroke Count109
Drag Factor178

December 22, 2018 11:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:30.1 982m 1:46.9 286 1283 32 172
1:42.8 500m 1:42.8 322 1408 33 171
3:26.8 482m 1:47.8 279 1259 31 172

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Workout Graph

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