Rik Irons-Mclean 3:30 row
982m
Meters
3:30.1
Time
1:46.9
Pace
76
Calories
172
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 178 |
December 22, 2018 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.1 | 982m | 1:46.9 | 286 | 1283 | 32 | 172 |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 33 | 171 |
| 3:26.8 | 482m | 1:47.8 | 279 | 1259 | 31 | 172 |
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