Rik Irons-Mclean 1500m row
1,500m
Meters
6:39.9
Time
2:13.3
Pace
87
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 135 |
January 05, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.9 | 1,500m | 2:13.3 | 148 | 808 | 24 | 132 |
| 1:25.6 | 300m | 2:22.6 | 121 | 714 | 22 | 114 |
| 1:18.8 | 600m | 2:11.3 | 155 | 831 | 24 | 139 |
| 1:15.9 | 900m | 2:06.5 | 173 | 895 | 26 | 142 |
| 1:20.4 | 1,200m | 2:14.0 | 145 | 800 | 23 | 135 |
| 1:19.2 | 1,500m | 2:12.0 | 152 | 823 | 25 | 133 |
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Workout Graph
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