Rik Irons-Mclean 1500m row
1,500m
Meters
6:50.7
Time
2:16.9
Pace
85
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 117 |
January 11, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.7 | 1,500m | 2:16.9 | 136 | 769 | 23 | 136 |
| 1:26.4 | 300m | 2:24.0 | 117 | 703 | 23 | 119 |
| 1:20.7 | 600m | 2:14.5 | 144 | 795 | 24 | 137 |
| 1:19.8 | 900m | 2:13.0 | 149 | 812 | 23 | 145 |
| 1:24.6 | 1,200m | 2:21.0 | 125 | 729 | 22 | 137 |
| 1:19.2 | 1,500m | 2:12.0 | 152 | 823 | 24 | 144 |
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Workout Graph
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