Rik Irons-Mclean 2000m row
2,000m
Meters
8:50.5
Time
2:12.6
Pace
118
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 121 |
January 12, 2019 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 21 | 158 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 23 | 156 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 21 | 158 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 20 | 159 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 19 | 162 |
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Workout Graph
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