Rik Irons-Mclean 1500m row
1,500m
Meters
6:32.8
Time
2:10.9
Pace
88
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 100 |
January 13, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.8 | 1,500m | 2:10.9 | 156 | 836 | 25 | 142 |
| 1:22.4 | 300m | 2:17.3 | 135 | 765 | 23 | 130 |
| 1:17.5 | 600m | 2:09.1 | 162 | 858 | 26 | 142 |
| 1:15.9 | 900m | 2:06.5 | 173 | 895 | 26 | 154 |
| 1:21.3 | 1,200m | 2:15.5 | 141 | 784 | 25 | 140 |
| 1:15.7 | 1,500m | 2:06.1 | 174 | 899 | 27 | 147 |
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Workout Graph
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